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--- zoey-lin-images-mood [2022/12/28 17:42] – zoey.lin
+++ zoey-lin-images-mood [2023/01/30 18:01] (current) – zoey.lin
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-=====Research on the Effect of Images on Mood=====
+======Research on the Effect of Images on Mood======
 Made by: [[zoey-lin|Zoey]]
+====destressing color====
+In today's world, people are stressed because of a lot of things. Some people may not feel stress but in today's world stress is omnipresent and can be from life, family, and relationships. Some people can handle their stress well, but others need extra help to improve. Stress is already a part of life, and if you can't solve it, it can cause terrible things to happen. Some people even choose to commit suicide because of the stress. Stress is bound to exist, it just depends on how we deal with it. Some people do things they enjoy, such as listening to music, chatting with people, going for a walk outside, or watching decompression images to improve their stress levels. So we wanted to make stress relief pictures to help people who are stressed.
+If we want to help others get rid of stress, we need to understand what stress is. Stress is a reaction that people generate when confronted with a situation in which they feel unsolvable, or overwhelmed. Everyone's stress levels are different. Stress can be from work, school, family, or even relationships. Stress is not bad, but too much stress will affect people's psychology and physiology. The psychological impact may make people very anxious, tired, or depressed. But that's not to say that all stress is bad, because the right amount of stress can help people improve themselves.
+There are many ways to release stress. You can do things that you normally enjoy, watch some movies you like to watch and listen to music or go for a walk outside. It can also be released by looking at some decompression pictures. In the article "How to Destress With Calming Pictures", it is mentioned that pictures of nature can make people feel comfortable, and there is blue and green color, which can make people's mood change. I feel the same way because in nature the sky is blue and the grass and trees are green. But not everyone is suitable for these methods, and you need to find a suitable method for you to release the pressure.
+In the article, the author mentioned that blue and green can bring people comfort, but he did not mention which green and blue, there are many kinds of blue, it may be dark blue, light blue or aqua blue Colors...etc, so I want to go a step further and understand what colors make people feel comfortable. But not everyone likes blue and green, I need to find a way to do research to further understand color and stress, I can't help everyone, but I can help some people release their stress.
+===reference===
+  - How to Destress With Calming Pictures. (n.d.). Health. Retrieved 20 November 2022, from https://www.health.com/condition/stress/relaxing-images-to-destress
+  - 精神健康學院—精神健康教育資料. (n.d.). Retrieved 20 November 2022, from https://www3.ha.org.hk/cph/imh/mhi/article_01_02_chi.asp
+  - 藝凡數位有限公司,www.evonne.com.tw. (n.d.). 我有哪些壓力源？. 新北市衛生局. Retrieved 20 November 2022, from https://www.health.ntpc.gov.tw/basic/?mode=detail&node=663
+  - 压强. (2022). In 維基百科，自由的百科全書. https://zh.wikipedia.org/w/index.php?title=压强&oldid=74330482
+====The difference between blue and red in destressing images====
+This semester we have a very special topic, it is about elderly people. In normal life, young people can relieve stress in their own way, but elderly people can not do that because they can not move easily, so we do some research about destressing and also we want to make some pictures of stress relief to relieve the stress of the elderly. I'm also researching what kind of colors make people feel more destressing. I found some articles on the web about this issue. then let us talk about this
+The first article says every people have different feelings about each color. Most people think “Blue” evokes passivity, cleanliness, quietness, “Orange” is lively and outgoing, and “Green” is refreshing and natural(22 November 2022). but which color make people feel destressing, data in the article show us when people relax the muscle index is 23 (normal value), when people see blue is 24, and green is 28. so it is mean blue and green make people feel destressing. The reason why blue and green are destressing is that these two color match nature. sky and the sea are both blue. Grass and trees are green. When you feel down, you can also go to the beach or park to see nature
+in the second article, the writer wrote, red makes people feel excited and enthusiastic color. But there are times when red can bring negative emotions to people, such as emotional instability or easy anger. Scientists say that when humans see red, their “brain waves” respond to red by being alert. But that's not to say that's true of all reds, as long as it's not a big red or an overly bright red.
+===reference===
+  - How to Destress With Calming Pictures. (n.d.). Health. Retrieved 20 November 2022, from https://www.health.com/condition/stress/relaxing-images-to-destress
+  - 精神健康學院—精神健康教育資料. (n.d.). Retrieved 20 November 2022, from https://www3.ha.org.hk/cph/imh/mhi/article_01_02_chi.asp
+  - 藝凡數位有限公司,www.evonne.com.tw. (n.d.). 我有哪些壓力源？. 新北市衛生局. Retrieved 20 November 2022, from https://www.health.ntpc.gov.tw/basic/?mode=detail&node=663
+  - 压强. (2022). In 維基百科，自由的百科全書. https://zh.wikipedia.org/w/index.php?title=压强&oldid=74330482
+====Slides====
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